Filtering by: yoga

New Years Eve candlelit Sangha - online
Dec
31
4:00 PM16:00

New Years Eve candlelit Sangha - online

Welcome!

I do not think that 2020 was the year that any of us expected but one thing that has stood out is community and the support that communities have offered to each other during what has been a challenging year.

Sangha is the sanskrit word meaning "community". As we come to the close of 2020, I wanted to open a space to allow for reflection, contemplation, release and intention setting as we leave this year behind and move forward into 2021. We still face challenges into the new year however, I hope that we might cultivate a response where we be able to move forwards with the tools for self kindness, compassion, clarity and wisdom.

This session will offer a meditative Yin practice with mindfulness, poetry and the sounds of Tibetan singing bowls.

You are invited to create a cosy candlelit warm space with bolster or pillows, blanket, eye pillow or scarf.

This session will be 1.5 hours and is offered in the spirit of dana.

Please register via Zoom for link to join - click here

I look forward to sharing this time with you

Much love

Yinny xx

View Event →
Community Sound Meditation sessions
Aug
6
8:00 PM20:00

Community Sound Meditation sessions

A monthly invitation for you to join me on a 60 minute journey into meditation and sound. You will be immersed in beautiful sounds that are nurturing and healing to mind, body and spirit. Sound bath meditations are a great way to unplug from the fast activity that can often be the reality of life and allows us to shift to a slower pace coming back to a place of rest, nurture, peace. All you are required to do is lie down and be comfortable. Bring a yoga mat, eye pillow or scarf, pillow and a blanket and relax to the sounds and vibrations of Tibetan singing bowls, The Chinese Wind gong and Sun gong. Each session is £10 with concessions available to students and those not working. The venue is Crofton Halls which is next to Orpington train station. There is plenty of free parking on site. To reserve a space message me via my contact form

View Event →