Welcome!
I do not think that 2020 was the year that any of us expected but one thing that has stood out is community and the support that communities have offered to each other during what has been a challenging year.
Sangha is the sanskrit word meaning "community". As we come to the close of 2020, I wanted to open a space to allow for reflection, contemplation, release and intention setting as we leave this year behind and move forward into 2021. We still face challenges into the new year however, I hope that we might cultivate a response where we be able to move forwards with the tools for self kindness, compassion, clarity and wisdom.
This session will offer a meditative Yin practice with mindfulness, poetry and the sounds of Tibetan singing bowls.
You are invited to create a cosy candlelit warm space with bolster or pillows, blanket, eye pillow or scarf.
This session will be 1.5 hours and is offered in the spirit of dana.
Please register via Zoom for link to join - click here
I look forward to sharing this time with you
Much love
Yinny xx