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Monthly Sound Meditation - Orpington

  • Orpington Methodist Church 19 Sevenoaks Road ORPINGTON United Kingdom (map)

This session is now fully booked. If you would like me to add you to a wait list please use the contact form below.

Join me for a 60 minute journey into sound. You will be immersed in beautiful sounds that are nurturing and healing to mind body and spirit. Sound bath meditations are a great way to unplug from the fast activity that can often be the reality of life and shift to a slower pace. Sound frequencies can slow sown the brainwaves by shifting from the more active (beta) state to a more relaxed (delta) or deep meditation or dreamlike (theta) state.

All that you are required to do is lie down and be comfortable. Bring a pillow, blanket, open mind and relax to the sounds and vibrations of the Tibetan singing bowls the Chinese Wind Gong and Sun Gong.

This session is £10

To book a space please message me via my contact form