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Monthly Sound Meditation - Orpington

  • Crofton Halls (NEXT TO ORPINGTON STATION) 27 Crofton Road Orpington, England, BR6 8QE United Kingdom (map)

Join me for a 60 minute journey into sound. You will be immersed in beautiful sounds that are nurturing and healing to mind body and spirit. Sound bath meditations are a great way to unplug from the fast activity that can often be the reality of life and shift to a slower pace. Sound frequencies can slow sown the brainwaves by shifting from the more active (beta) state to a more relaxed (delta) or deep meditation or dreamlike (theta) state.

All that you are required to do is lie down and be comfortable. Bring a pillow, blanket, open mind and relax to the sounds and vibrations of the Tibetan singing bowls the Chinese Wind Gong and Sun Gong.

This session is £10

To book a space please message me via my contact form

Earlier Event: August 6
Community Sound Meditation sessions
Later Event: October 27
Yin and Sound - Tunbridge Wells